How To Conquer Fatigue During Pregnancy. Excessive weight gain and pregnancy fatigue aren’t necessarily linked, but they may turn out to be a contributing factor. Caffeine is also a stimulant, so it is best to avoid it during pregnancy or limit it to under 200 milligrams per day.

Eat a variety of organic fruits and vegetables, and avoid. Feeling tired or exhausted is normal during your pregnancy, and it’s important to take care of yourself and your baby by eating well and getting plenty of rest. It is a symptom of many diseases, including anaemia, infection and hypothyroidism and is common.