How To Stop Feeling Weak During Pregnancy. Researchers have found that inserting needles at specific points that correspond to certain nerves leads to the release of endorphins, which may help relieve pregnancy fatigue as well as other pregnancy symptoms like headaches, nausea and backaches. Water helps to regulate the temperature of your body and not getting enough can lead to overheating, a common indication of dehydration during pregnancy.

Avoid sexual intercourse with your partner. If you have morning sickness, fatigue can also make the nausea worse. Other alternative therapies, such as acupressure and acupuncture, muscle relaxation, aromatherapy, hypnosis, reflexology have all been tried to some extent to prevent the feeling of sickness during pregnancy.