How To Deal With Extreme Fatigue During Pregnancy. This unusual exhaustion does not go away after taking rest or after adequate sleep. This may help you avoid having to get up to urinate during the night.

What was your favorite desk snack during pregnancy? This may sound deceptively simple, but arguably the best way to combat pregnancy fatigue is to get some rest. If you feel faint while lying on your back, turn on your side (it’s better not to lie flat on your back in later pregnancy or during labour).

How To Beat Extreme Fatigue During Pregnancy. When you’re this exhausted, exercising can be the last thing you want to do, but daily exercise will help you sleep better at night, which means more energy during the day. Keep your bedroom dark, clean, and cold.

“an open chest allows an optimal amount of oxygen to get into your body.” You may also want to try going to bed earlier. Take naps, if possible, during the day.