How To Get Over Tiredness In First Trimester. You could join an antenatal yoga or pilates class. If you’re at work and fighting back drooping eyelids, try some stretches or deep breathing exercises.

Fatigue can become worse if you are not getting the proper nutrients. They usually improve by the fourth month, but in the meantime, it helps to know how to cope with. It’s an enormous task that saps your body of energy.